Let us help you get back in shape!
As a new Mom, you can take advantage of our Post Natal Fitness Programs listed below.

Group Fitness Classes
- Stellar Mama's (see below)

Personal Training
- Pilates
- Yoga
- Weight Loss
- Toning

"Stellar Mamas"
Class is limited to 6 Moms and Babies
Contact us to find out about other class times

Get fit again with your baby in our mommy and baby class! Nicole Gauthier, Stellar Fitness Owner and Certified Trainer Personal Trainer, and her baby girl will show you how to get back into your pre-pregnancy shape while spending quality time with your baby        

"Stellar Mama," Amber. with her baby boy

                              
At the Stellar Studio, we provide plenty of mats, towels and water for your classes. It is recommended that you bring a baby carrier that you can wear for some of the exercises. On nice (and cool!) days we will head to the park for some fresh air, so have a stroller available as well.  We provide all other equipment you may need.

 Moms with Babies under 6 weeks old will required a Doctor's approval.

If you have any questions, please feel free to call us anytime or send us an email.


Learn more about all of our services at www.stellarfitness.net